Our classes
Zumba
about
Zumba is a super fun way to get fit, both body and soul. Burn up to 850 calories in just one hour! You will enjoy music and moves from around the world for all ages and fitness levels. This is a family-friendly class, children 12 and under can participate no charge with an accompanying adult!
You will notice:
Improved Cardio
90%
Improved Coordination
85%
Greater Self-Confidence
90%
frequently asked questions
Athletic wear, shorts/sweatpants and a t-shirt (nothing with buttons or zippers). Please arrive a few minutes early as you will need to complete a waiver form before class.
- Masks are now optional. If you send your child in wearing a mask, we will enforce your decision.
- Hand sanitizer stations are placed throughout the gym.
- Class sizes are limited to 10 students and students are assigned spots to encourage social distancing.
- 15-minute windows are allotted between classes to sterilize the mats and any equipment used.
- Students are given time when needed to remove their mask and get a drink or catch their breath.
class details
- Class Time: 60 minutes
- Class Levels: Beginner, Intermediate & Advanced
-
Ages: 13+
(12 and under welcome at no charge w/ accompanying adult)