Our classes

mission Muay Thai

what is Muay Thai?

Muay Thai, or Thai Boxing, is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. It is the national sport of Thailand and was developed several hundred years ago as a form of close-combat that utilizes the entire body as a weapon.

Muay Thai is referred to as The Art of Eight Limbs. It uses: 

AKA eight points of contact as opposed to two points of contact (fists in boxing). 

Muay Thai is an excellent avenue for anyone seeking martial arts training that will increase cardiovascular conditioning, improve leg and core strength, increase hip mobility and relieve stress. 

Improved Focus & Discipline
95%
Improved Strength & Endurance
90%
Greater Self-Confidence
90%

In addition to learning kickboxing techniques, you will also have the opportunity to learn ‘the clinch’, a stand-up grappling technique that’s unique to the art of Muay Thai.

Feel stronger and more confident as you condition your entire body in class through rounds of various drills. Whether you want to train to compete, get in shape or learn self-defense, this class is ‘8 limbs’ above the rest!

frequently asked questions

Shorts/sweatpants and a t-shirt (nothing with buttons or zippers). Please arrive a few minutes early as you will need to complete a waiver form before class. 

Coach Dustin is certified by World Thai Boxing Association and USA Boxing. 

We offer month-to-month and yearly membership plans with the option to choose how many classes per week you would like to attend. Please contact us for a pricing sheet. 

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