Our classes
Mission Boxing
about
This 60-minute, quick-paced class will teach you the science of boxing. Students will help develop strength, balance, speed and discipline. These gains will be achieved through various boxing drills, physical activities and movements.
- Boxing Drills
- Sparring
- Self-Defense
- Discipline
You will notice:
Improved Focus & Discipline
90%
Improved Strength & Endurance
85%
Greater Self-Confidence
90%
frequently asked questions
Athletic wear. Shorts/sweatpants and a t-shirt (nothing with buttons or zippers). Please arrive a few minutes early as you will need to complete a waiver form before class.
Coach Dustin is certified by USA Boxing and World Thai Boxing Association.
- Masks are now optional. If you send your child in wearing a mask, we will enforce your decision.
- Hand sanitizer stations are placed throughout the gym.
- Class sizes are limited to 10 students and students are assigned spots to encourage social distancing.
- 15-minute windows are allotted between classes to sterilize the mats and any equipment used.
- Students are given time when needed to remove their mask and get a drink or catch their breath.
class details
- class time: 60 minutes
- class levels: beginner, intermediate & advanced
- Ages: 13+