Gym Ninjas is a unique, high energy class that provides an opportunity to receive an introduction to basic martial arts and gymnastics.
This 60-minute class allows our ninjas to spend a portion of class learning basic level martial art patterns, movements and motions. The other portion highlights gymnastics skills like basic tumbling, bar skills and vaulting. The ninjas get to practice their newly learned skills on punching bags, pads, different mats and through fun obstacle courses!
You will notice:
Gym ninjas are able to move through the ranks of each shirt color by testing their skills learned at each level.
frequently asked questions
Shorts/sweatpants and a t-shirt (nothing with buttons or zippers). Please arrive a few minutes early as you will need to complete a waiver form before class.
- Masks are required to be worn by everyone while inside of the building.
- Temperature checks are done for all persons entering the building.
- Hand sanitizer stations are placed throughout the gym.
- Class sizes are limited to 10 students and students are assigned spots to encourage social distancing.
- 15-minute windows are allotted between classes to sterilize the mats and any equipment used.
- Students are given time when needed to remove their mask and get a drink or catch their breath.